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15 Powerful Herbs For Your Lungs Health – Healthy Life

2- Peppermint

Menthol can relax the muscles in the respiratory system. Mint and peppermint oil are rich in menthol and therefore contribute perfectly to freer breathing. Menthol, in combination with the antihistamine effect of peppermint, acts as an excellent decongestant.

3- Plantain

The plantain leaf has been used for many years to relieve coughs and soothe irritated mucous membranes. It is very effective against coughs, irritated lungs and colds and has the power to stimulate mucus production.

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