Do you suffer from stubborn belly fat that does not go away despite your continuous attempts? Have your attempts to dissolve belly fat make your waist big? We will give you secrets for disposal.
Abdominal fat – also known as visceral fat – is more than just an annoying thing that makes your clothes narrower, it is a serious health problem, as it increases the risk of type 2 diabetes and heart disease.
Even if you are skinny in other parts of your body or your weight is normal, abdominal fat accumulation makes you exposed to health risks.
Getting rid of belly fat can be difficult, but here are 15 tips for getting rid of it: