With millions of people around the world having to stay in their homes to curb the spread of the ‘Covid-19’ virus, what is the best way to manage your life while you are sitting in your place for several days straight?
In this context, a report for the British Guardian newspaper indicates that social distancing now is the key to mitigating the spread of the virus, and most of all, it is a small sacrifice for some time to sacrifice for the safety of all, although it will certainly pose challenges in relation to relations between people.
This raises the question: How can we manage the unusual social conditions that we are in? From this question, other questions arise, such as: What if I remained stuck with my roommates?
Several lessons can be drawn from the summary of an experiment that is applicable to anyone who lives with his roommates, including talking about a possible early conflict that prevents matters from getting worse, and the strategy in that is that colleagues are frank about their feelings, avoiding blame, eating together every day, and strengthening relationships Between them, and taking a positive attitude, considering the current situation as a temporary opportunity rather than a setback.
But if you are stuck in your home only with your children, the advice is that if you practice social divergence with them then it is time to reset the system of governance at home, such as preparing a list of home activities for children who are bored; the Internet is replete with many “podcasts” suitable for children, and Museums, educational videos, and it is also advisable to spend quality time with them.
And if you are alone at home, the Internet is also full of ideas that help you get distracted so that you do not become depressed or frustrated with the length of sitting at home, and you can also occupy your time with a craft you like or by cleaning.
Communication to support others – if you are able – is a good way to relieve loneliness, as helping people in times of crisis helps you manage your anxiety.
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